Knee Arthrosis: Symptoms and Home Treatment

It is time to talk about a disease that no one is safe or more about knee arthrosis.What is the arthrosis of the knee joint?What are its main symptoms and what is the treatment according to traditional methods.And how traditional medicine can help.Believe me, everyone should know this, as this disease affects every fifth person on the planet.That's a lot, right?

In fact, according to medical statistics, arthrosis affects the knee much more often than other joints.It is diagnosed in almost 20% of the population.I also add that this disease seriously limits knee mobility and in advanced cases carries constant and unbearable pain.So let's deal with the topic in advance and don't give a single chance!

Deformation of arthrosis, arthrosis of the knee joint or gonarthrosis - these are all the names of a disease that affects hyaline cartilage in the knee.

The causes of gonoarthritis

The reasons for its manifestation may be different.In addition, as a rule, a combination of several negative factors is required for the development of obvious degenerative dystrophic phenomena in the joint.

In general, the disease can cause:

• Seamless age, as the elasticity of tissues decreases over the years and physical activity causes deformation in the joint;
• Excess weight as additional knee load;
• The hereditary tendency to joint disorders, that is, people whose relatives suffer from arthrosis should be twice as credible;
• osteoporosis;
• Professional knee workloads.For example, when you often need to squat during work, walk along the steps;
• Sports career, especially at middle age;
• Impaired metabolism, for example, diabetes;
• spinal injuries;
• Knee damage, ligaments, lower legs.Sometimes, after such injuries, gonarthrosis is formed after a few years, but in severe disorders, joint damage is possible after 2-3 months;
• increased physical activity on the legs;
• Bicetv's disease;
• gout;
• rheumatoid, reactive, psoriatic arthritis;
• varicose veins;
• Spasm of the hip muscles, which leads to "tightening" the knee and its damage.

That is, many problems can cause disease and it is difficult to predict the onset of the disease in advance, but for effective treatment it is important to diagnose the disease as early as possible.

Symptoms of gonarthrosis

Sometimes it is difficult to suspect gonarthrosis, it is similar to symptoms with manifestations of other diseases.For example, damage to the meniscus, ankylosing spondel, inflammation of the knee tendons, vascular pain.The doctor will help determine the diagnosis.

In general, such manifestations will help to suspect the problem:

• The pain after sleep or a long seal that soon passes, but returns again after the next break;
• discomfort with long -standing;
• crunching on movement;
• Unpleasant knees feelings.

In addition, the symptoms directly depend on the degree of joint damage.So:

• first -degreeThe patient may experience insignificant pain after sleep, and during the rest of the time the knee is not worried;
• Second -degreeThe pain is more severe and more intensive.Appears with ordinary walking or lifting of the load, a joint crisis and restriction of movement is possible, that is, the patient is not able to completely bend and straighten the legs without unpleasant sensations;
• Third degreeIt is characterized by more severe pain, which sometimes interferes with sleep and live.The deformation of the joint is visible with the naked eye, the legs acquire O or X-shape, there is a change of gait, one is not able to walk without a cane or other support.

How to treat knee arthrosis joint

The treatment of the problem is determined according to the degree of disease.If at the outset it is possible to completely restore the structure of the joints with ointments and tablets, then in the second stage the injections are already shown intramuscularly, intravenously and even inside the joint, and at the third stage you should often go to surgery.But for everything in order.

1 degree

The treatment of the disease in the first degree is most effective.At this time, joint deformities are minimal and you can make a conservative way, which gives good results.This is just one problem - few people listen to their body so much that they notice these first alarm bells from the knee.What it has, even in the X -ray picture, sometimes the initial stage is not visible.Only after the correct diagnosis will the doctor decide how to treat the disease.

As a rule, in the first degree they are used:

• Special gymnastics to improve blood circulation, strengthen the muscles, increase joint mobility;
• massage courses;
• Administration of NSAIDs (non -steroidal drugs) in the form of tablets;
• rubbing ointments in a sore spot;
• The use of symptomatic slow action preparations that helps to repair cartilage tissue.In the initial stage, they are the most effective, at this stage it is still possible to use such medicines in the form of ointments and creams.

2 degrees

If gonarthrosis is diagnosed at 2 degrees, then treatment of the disease should start immediately, otherwise the deformities of the tissues will be so significant that conservative therapy will be powerless.

For this, doctors use:

• Anti -inflammatory drugs for oral and topical use.As a rule, treatment with damaged joints involves the use of non-steroidal anti-inflammatory, even stronger hormonal drugs that help relieve pain faster, but are used by short courses during exacerbations due to side effects;
• constant admission of painkillers;
• a diet that eliminates fat and carbohydrates to reduce weight and normalize metabolic processes;
• medical gymnastics for joint development;
• The use of symptomatic slow -action preparations already in the form of internal -articular injections;
• Injection for injection of hyaluronic acid, it carries prolonged and clear relief, but you just need to cut it in the hospital, it is important to enter the joint.A professional who has such experience should do this, as when it enters the bloodstream, the medicine can cause embolism;
• Ointments with painkillers and anti -inflammatory components are used externally;
• Intense pain has shown that the devices reduce the load on the knee, that is, cane, crutches and knee orthosis.

3 degrees

If the disease is so neglected, then there are only two methods of treatment - severe medicines in the form of injections and surgery.

In the first case, all these drugs are used as in the earlier stages, but their stronger variants.More often, tablets are not used, but intravenous injections, intramuscularly and even inside the joint for maximum effect.If conservative treatment does not work, you should switch to the second method.

The operation is now done in two ways:

• Small holes make small holes in the knee, the joints are cleaned of bone growths, which interfere with its movement with special devices, the operation is considered slightly invasive, so the restoration is faster;
• Dentures are used with severe deformity of the joint.That is, the doctor makes a cut, removes some of the bone, puts an artificial joint in its place and, if necessary, in the neighborhood a piece of another bone using a pin and medical cement.An artificial apparatus is installed mainly in the place of the destroyed joint mainly from titanium.

In any case, the human ability to move normally after surgery depends directly on the effectiveness of rehabilitation and its perseverance.As a rule, it is necessary to spend six months to a year to restore knee mobility, so that operations are more often performed.

Which doctor treats knee arthrosis joint

The rheumatologist is most of all the problem of arthrosis in the joints, including the knee.It is this doctor who may confirm or disprove the diagnosis, which is specialized in inflammatory and dystrophic processes of the connective tissues and joints.As a rule, he uses conservative treatment methods, that is, prescribes ointments, tablets, injections and may also recommend the help of a physiotherapist, an exercise therapist and a manual therapist.

There is also a specialist in some major medical centers who treat arthritis.This is a surgeon specializing in joint diseases.Unfortunately, you can only find such a professional in big cities.

Well, in the advanced stages, when traditional treatment does not produce results, the orthopedic surgeon comes to the rescue.It, depending on the condition of the joint, chooses either tactics to obstruct organs (that is, resumes joint functions), or decides the need for endoprothetics and puts artificial "details" at the place of the destroyed joint.

Diagnostics

To make a diagnosis, the doctor must:

• Check your legs, feel the bones, their deformity, placement, structure;
• Check mobility in the joint with a special angle;
• Check the joint for swelling, edema;
• Listen if there is a crunch on the move;
• directly to X -Ray, MRI and CT;
• Ask you to undergo blood tests to exclude such diseases in symptoms (such as Bicetv).

Let me remind you that in the first stage, even X -ray may not show a clear picture of the disease.Therefore, it is recommended that you periodically take pictures and compare them in dynamics to determine the problem and course of the disease.

Home treatment

Of course, it is difficult to get rid of arthrosis in the knee joint at home, but treatment with folk remedies can become a good addition to pills and ointments prescribed by a doctor.

A few good recipes:

• Apply a fresh Burdok leaf on the sore knee, hugging it at night with a warm scarf, while it is important to attach a leaf to the skin with your back;
• Lubricate the inflamed area at night by grinding a chicken yolk and a teaspoon of turpentine.Wrap your feet on top with a warm cloth and wash the skin well in the morning.The effect will be in 3-4 days, but you should use the product for about three weeks for recovery;
• Apply a piece of fabric moistened with fresh juice to the knee, after 45-50 minutes the fabric should be removed and greased with vegetable fat.Repeat daily for a week, then relax for 10 days and start a new course.

Ointment

Once you enter the pharmacy or watch ads on television, you are lost in the abundance of modern medicines in the joints.And every manufacturer guarantees literally immediate and long -term results.Who to believe, how to choose the best medicine?

With arthrosis you can use two types of ointments:

• anti -inflammatory;
• Symptomatic preparations of slow topical action.

It is important not to self -evaluate, but to see a doctor who, after installing the diagnosis, will tell you which of the medicines is most appropriate in the composition and principle of action.

Diet

We are what we eat, therefore, depending on a special diet, we can successfully fight many diseases, including knee deformity.

Patients with such malaise are recommended to be removed from the diet:

• pork and beef;
• Any quick food that provokes the so -called "metabolic arthrosis;
• smoked meats, especially unnecessary, prepared with the help of chemical "liquid smoke";
• fried and too sharp products;
• Ready -made meat dishes using dyes, preservatives, taste supplements (sausages, sausages, sausages);
• white cabbage;
• alcohol;
• Salted and melted cheeses.

Also, do not lean on chocolate, sweets, sweets, radishes and radishes, spinach, sorrel.

You should use more in return:

• fish-rich fish;
• hard cheese, milk and cottage cheese;
• mineral water;
• vegetables and fruits, especially high in calcium;
• eggs;
• legumes;
• seafood;
• cereals;
• Kurags, raisins, nuts.

In addition to enriching the body with beneficial vitamins and minerals to restore cartilage tissue, the diet pursues another purpose - weight loss to reduce the load on the knees.This is too fanatical to get closer to it is not worth it.Excessively solid diet and hunger deplete the body and cause calcium to extract, which can further worsen the situation.

Therefore, you should eat a variety of, but often partially.An abundant drink is indicated with swelling of the joint, orange juice and pomegranate is useful as they relieve inflammation.In general, the force must be complex, balanced, but in the presence of excess weight allows you to slowly but confidently return the body to normal.

Hyaluronic acid

In short, it mentioned the use of hyaluronic acid in the treatment of gonarthrosis, but now it is worth it to reveal this problem more fully.

In fact, hyaluronic acid replaces the lubricant in the joint, which is why the volume of painless movements increases, the crying leaves and the pain syndrome is removed.It's just the supply of the medicine to the destination is not so simple.When oral use in the stomach, the capsules are dissolved in the same way as a spoon of intersection, without benefit and if it enters Vienna, it can cause complications to death.This remains the only way out - injections in the joint, although there are disadvantages here.

Fortunately, the gap of the joints in the knee is quite large, so if you have experience, you can enter it, but there is still a likelihood of nerve damage or re -penetrating the drug into the blood.In addition, many patients have been discontinued at a considerable cost of such drugs and scientists have not yet confirmed the effectiveness of hyaluronic acid in tissue repair, and it is only known that it replaces natural lubricants.

But there is good news - the medicine in the joint works for up to one year and almost immediately relieves pain.So decide for yourself whether to try medicines with this substance.

How to choose knee knee arthrosis

Knee pads have been shown to help reduce inflammation, eliminate swelling, relieve pain, reduce pressure on the joint, accelerate blood circulation and give joy from moving the patient, but you should also choose them properly.

One of the main selection criteria is size, as too large the knee pad will not give the desired fixation, but will interrupt the blood flow excessively firmly.To determine the size of the volume of the knee and legs, 15 centimeters higher and will help under it.

The form of the product is also important:

• Open is ideal for people after injury and with mild pain;
• Open elastic with the ribs of amplification for people who experience discomfort from squats;
• Open with voltage regulators is useful during the rehabilitation period after surgery;
• Closed is ideally with an incomprehensible source of pain;
• The hinge is suitable for all people with knee problems;
• The warmer improves blood circulation and relieves inflammation.

Again, the attending physician will help to choose knee pads, taking into account the characteristics of the course of the disease.

Gymnastics for knee arthrosis joint

Gymnastics, that is, specially designed exercises, helps relieve muscle spasm, improve blood circulation in the knee and stop the destruction process.Such therapeutic exercises do not include muscle pumping, methods of strength.On the contrary, all movements should be so soft, smooth, without sharp turns, twisting joints and other potentially dangerous actions.

It is also forbidden to carry out training during exacerbation.First you need to relieve the pain and only then go to classes.

Prevention

Prevention can be divided into primary and secondary, that is, the first implies the prevention of the disease, and the second - its relapses.

The first belongs to:

• weight control;
• wearing the right shoes;
• moderate physical activity to maintain muscle tone;
• Avoiding injuries.

Secondary prevention implies:

• use of a special diet;
• Abundant drink up to 9 glasses a day;
• Taking medicines and products that contribute to the normal bone condition.

As is usually the case, it is easier not to give a disease to appear and walk around than to treat it with different medicines and methods afterwards.

Fortunately, we now know not only how to treat arthrosis, but also the first signs of complete victory over the disease.